Prevent and overcome performance-related injury
Enjoy this free webinar with Charlotte Tomlinson, an experienced performance coach who has developed a holistic approach for helping musicians manage performance anxiety, prevent and move on from performance-related injury,enabling them to perform at their peak on stage.
Charlotte addresses how performance-related injury can arise and the possible physical, psychological reasons and emotional reasons behind it. She shows the importance of not ignoring the pain and catching the problem early. Charlotte encourages musicians to dig deep, looking at the issue from every possible angle.
She gives practical suggestions about how to both prevent injury from taking hold and how to move beyond if it has taken hold, back to an enjoyable and healthy performing life.