Manage your performance nerves
Do you struggle with performance nerves? Would you like to know how you can manage your nerves better and reduce stress so that you can enhance your performances? Watch this webinar with Charlotte Tomlinson, an experienced performance coach who has developed a holistic approach for helping musicians manage performance anxiety, move on from repetitive strain injury (RSI) along with rebuilding their relationship with their instrument after difficult experiences.
Charlotte encourages musicians to move on from paralysing performance anxiety into a place where adrenalin can enhance the performance so that playing in public can become truly enjoyable.
The aim of the webinar is to look at how performance anxiety can arise and the possible psychological reasons behind it, along with some simple practical tools to manage the anxiety better.